High Country Behavioral Health

Category: Important

Opioid Addiction

High Country Behavioral Health has been granted federal funding to provide our clients with Medication-Assisted Treatment (MAT) for opioid addiction. Opioid addiction can be treated. Most people need help to change addictive behavior into non-addictive, healthful patterns. Medication-Assisted Treatment (MAT)…

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Dialectical Behavior Therapy (DBT) Basic Skills

Marsha M. Linehan  combined CBT with other concepts from mindfulness and acceptance.  The Basic Skills teach how to gain more insight into life experiences. This insight can be the key to help make changes in behavior, regulate emotions, and improve…

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Dialectial Behavior Therapy (DBT)

DBT Therapy was first created by Marsha M. Linehan.  It combines CBT with other concepts from mindfulness, acceptance, change, emotion regulation and more. One of the concepts of DBT is understanding Wise Mind vs. Reactive Mind. Get into Wise Mind  …

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