In Life we must learn to balance and build upon the skills we have.

Groups

Life can be a challenge and our Groups can give you the skills to learn to balance all of life’s demands. The group setting is one of the best places that life changing skills can be learned. Groups can really bring a change in perspective as you learning from the group therapist and others.

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Our Team

Our Team at High Country Behavioral Health is dedicated to providing quality mental health care. Each Clinician is trained in DBT but also offers their own unique specialities. Click here to meet our service providers and schedule an appointment today!

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Services

Our Services and Programs can help you bridge the gap between where you are right now and where you want to be. We can help you overcome addiction, improve your relationships, become a better parent, regulate emotions, deal with trauma, and more.

Important

Dialectical Behavior Therapy (DBT) Basic Skills

Marsha M. Linehan  combined CBT with other concepts from mindfulness and acceptance.  The Basic Skills teach how to gain more insight into life experiences. This insight can be the key to help make changes in behavior, regulate emotions, and improve…

Dialectial Behavior Therapy (DBT)

DBT Therapy was first created by Marsha M. Linehan.  It combines CBT with other concepts from mindfulness, acceptance, change, emotion regulation and more. One of the concepts of DBT is understanding Wise Mind vs. Reactive Mind. Get into Wise Mind  …

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Intake and Forms

Please Be aware that Payment for your session or group is required at the time of service. There is a No Show Fee for clients who do not contact the office to cancel their appointment (This may be waved in…

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Addiction Recovery

Recovering from Addictions can be a long difficult road.  High Country Behavioral Health is here for you.  Our team has the experience and training to help.   SUBSTANCE ABUSE Substance Abuse Services provided at High Country Counseling include: Substance Abuse…

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Emergency

Are you in Crisis? For Emergency services please call 911. For non emergency services please call your local office to schedule an appointment. Walk-in Services are available on first come first service bases please call for dates and times. There…

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